Wellness Self-Assessment Results
Thank you for taking my wellness self-assessment. Remember your score and scroll down to see what it means:
26–30: Congratulations! It appears as if you make living your life purposefully and well a priority and that you maintain a healthy mind-body-spirit connection. What can you do to not only sustain this success but perhaps enhance it for even better health?
21–25: Great! What will it take to achieve an optimal mind-body-spirit connection and wellness on a regular, sustained basis?
16–20: Okay – you have the basics and are ready for more. What support or information do you need to achieve this?
11–15: It seems you are under a lot of stress and resonating at a very low energy. Stress is associated with poor health, anxiety, depression and general unhappiness. Look at the areas in which you scored the lowest. What can you do today to start making living your life well and purposefully a priority? How would it feel to have a partner championing you to success?
Below 11: Thank you for your honesty. This was to encourage you to take a moment to truly look inside yourself and see if you are content with your life. Clearly you have the opportunity to improve your overall health and energetic well-being by making small, sustainable choices that will lead to remarkable, lasting changes. This is YOUR time – long overdue, don’t you think?