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Look & Feel Younger Longer Recordings

Thank you for attending the 5-day summit:

Look & Feel Younger Longer

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LECTURE RECORDINGS:

Monday: How to age gracefully while being happier and healthier –

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Tuesday:  How to minimize stress and how relationships influence your health –

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Wednesday:  How to eat well for a balanced, healthy life without dieting ever again –

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Thursday:  How to employ inexpensive tools to slow the aging process –

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Friday:  How to put all this information together so that you can Look & Feel Younger Longer! –

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CLASS HANDOUTS:

22_Simple_Self-Care Tips,

Daily Mantras,

USDA Food Plate versus Integrative Nutrition Food Plate,

Wellness Wheel of Life

 

If you want to continue to be a part of my inner circle, please sign up for my FREE monthly newsletter at Appelbaum Wellness. As an added bonus you’ll receive my FREE guide Look & Feel Younger Longer: 25 Insider Secrets to Slow Down the Aging Process Right Now!

 

To Your Wellness!

Barbara B. Appelbaum

 

BE PRESENT | BE PURPOSEFUL | BE WELL

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Barbara B. Appelbaum
Appelbaum Wellness LLC
847-236-1330
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