Now available on Amazon!
When you are diagnosed with a chronic disease, it can feel like your life is over. In this empowering book, Barbara B. Appelbaum reveals strategies that will enhance your capacity to create a meaningful and purposeful life, even if you have health challenges.
Also available on Amazon
Have you ever gone to a doctor’s appointment and couldn’t remember all the questions you wanted to ask? Do you find it challenging to keep all your nutrition, fitness, medical and spiritual information organized? Through dealing with my own health-related challenges, I have come to recognize the importance of having one place to document medical, nutritional, physical and emotional aspects of your life. Documenting your life’s journey helps to alleviate the stress of trying to remember appointments, tests, medications, symptoms, thoughts and questions. This is a resource that will continually evolve and hopefully inspire you to be present, be purposeful and be well.
Where are you on your life’s journey? How can you uncover your greatness? The challenge to you today is to live a life less ordinary. The Coach’s Journey is filled with true stories of transformational experiences including Barbara’s that will inspire you.