In your professional life you create a business plan so as to ensure your success. What if you could do the same for your personal life to ensure your quality of well-being?
The quality of your wellness today is in direct correlation to the choices you made in the past. The choices you make today and onward will determine your future wellness. When you choose to plan and then make the conscious choice to act on your plan, you will manifest your intentions and live in wellness now.
What is Wellness?
“Wellness is an active process through which people become aware of, and make choices towards, a more successful existence.” – National Wellness Institute
There are six steps – a road map, in essence – to a successful wellness plan.
Step 1 – Creating your Vision
Step 2 – Creating your Intentions
Step 3 – Prioritizing your Values
Step 4 – Creating a SMART plan
Step 5 – Creating your Action plan
Step 6 – Putting it all together in writing
To learn how to do this and create the life you want to live.
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