Wellness Wheel of Life:
For each section of the wheel, circle the number that represents your current level of satisfaction in that area of your overall wellness. The higher the number, the more satisfied you are in this area. Be honest.
When you connect the dots with a line, is a perfect circle created? Chances are the answer to that question is no. Where the wheel is not round represents disconnect within your life causing you to experience a bumpy ride. Think of the wheel like a tire on your car. When it’s flat your ride is noisy, unstable and difficult to control. When the tire is properly inflated, your ride is quiet, smooth and in control.
So if your wheel is unbalanced, I invite you to join me for an eight-week program focusing on each section of your Wellness Wheel.
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Take the first step in balancing your Wellness Wheel of Life!